Phad Thai is a Thai one-dish meal famous for its unique taste and mouth-watering appearance due to plentiful ingredients.

The dish derives its nutritive value from both the mixtures and from fresh vegetables which is a complement to the dish. Some of the vegetables are banana blossoms, bean sprouts, pennywort, and Chinese leek leaves. They also provide fiber and have medicinal property-they help relieve internal pain. Moreover, banana blossom enhances milk flow of newly delivering mothers. In conclusion, Phad Thai is not only delicious but also nutritious.